At Birch Psychology, compassionate care meets specialized expertise in mental health counseling. Our team of dedicated professionals is here to guide and support you through a range of psychological specialties, ensuring that you receive the tailored care you need for a happier and healthier life.
Anxiety
Embark on a journey to overcome anxiety with our experienced clinical psychologists. We provide evidence-based adult therapy that empowers you to manage and alleviate the challenges associated with anxiety disorders. Let us guide you towards a more balanced and calm state of mind.
Child Parent Psychotherapy (CPP)
For families seeking a deeper connection, our Child Parent Psychotherapy (CPP) specialists offer a safe space to foster healthy relationships. We work collaboratively with parents and children, utilizing proven therapeutic techniques to strengthen bonds and promote positive developmental outcomes.
Depression
Discover a path towards healing and joy with our depression specialists. Our empathetic team is committed to helping you navigate the complexities of depression through personalized treatment plans, fostering resilience and restoring hope.
Grief and Loss
Coping with loss is unique for all of us. Our loss specialists provide compassionate grief therapy to navigate through the stages of grief, offering solace and strategies to rebuild a sense of purpose and meaning in life.
Health Psychology
Achieve holistic well-being with our health psychology experts. We integrate psychological and behavioral approaches to address the interplay between mental and physical health. This enables you to adopt healthier habits and manage chronic conditions more effectively.
LGBTQIA+
Our LGBTQIA+ affirming therapists provide a welcoming and understanding environment. Whether you're navigating identity or mental health concerns, we’re here to support your unique journey with respect and empathy. Explore our non-heteronormative couples therapy and marriage counseling services for a safe space to improve communication and enhance your relationships.
Life Transitions and Adjustments
Navigating life transitions is challenging. Our specialists assist you in adapting to change, whether it's a career shift, relocation, or major life event. We offer strategies to cope with uncertainty and embrace new beginnings.
Obsessive Compulsive Disorder (OCD)
Take control of intrusive thoughts and compulsive behaviors with our OCD specialists. We offer evidence-based interventions to help you manage and reduce the impact of OCD on your daily life, promoting a sense of calm and control.
Parent Child Interaction Therapy (PCIT)
Enhance the parent-child relationship through our specialized PCIT services. Our family therapists guide parents in developing positive communication and discipline strategies, fostering a secure and loving bond with their children.
Perinatal and Postpartum Services
Welcoming a new life is a transformative experience. Our perinatal and postpartum specialists provide support during pregnancy and the postpartum period, addressing emotional challenges and promoting maternal and family well-being.
Stress Management
Combat stress and build resilience with our stress management experts. Learn effective coping mechanisms and relaxation techniques to navigate life's demands with grace and composure.
Trauma and PTSD
Our trauma therapy specialists provide a safe space for healing from past traumas. Through evidence-based trauma & PTSD therapy, we help individuals overcome the impact of trauma and post-traumatic stress disorder (PTSD), empowering them to reclaim control over their lives.
At Birch Psychology, We Specialize in YOUR Wellbeing
At Birch Psychology, we believe in the power of personalized care. Your mental wellness is our top priority, and we’re here to provide support & understanding at every step of the journey.
To embark on a journey towards a brighter, more fulfilling future, schedule a consultation today.
When certain, potentially traumatizing events occur between the ages of 0-17, the effect they can have on that individual's life is massive; these events are often referred to as adverse childhood experiences (ACEs). A prevalence of ACEs in someone’s childhood can lead to a number of different issues later in life, including physical health issues such as heart disease and diabetes; mental health issues such as being at a higher risk of suicide, depression and bipolar disorder, and other issues such as pregnancy complications, difficulty forming healthy relationships, and struggling to create a stable work history as an adult.